Group drumming and drum circles are valuable tools often used by music therapists to help a variety of individuals heal and improve their quality of life. I’ve participated and led a few in my career, and I can tell you they are powerful healers.
Group drumming utilizes a process called “embodied learning,” which involves learning about others through a connected live experience both in mind and body. Drum circles in particular help build empathy among participants by simply being together and connected through rhythm.
Sounds cool, right?
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